Apr 29, 2007
The Ultimate 12 Week Workout: Week 8
It took me 2 weeks to finish week 7. It was a pretty demanding workout and I my time was very limited because of personal errands and work. Nevertheless, I made it through and I hope you were able to through this rigorous workout week as well. Week 8 is no walk in the park…the good news is that we are close to being done with this program. I hope you are seeing results. My strength has nearly doubled from the time that we started this routine. Here is next weeks gym schedule:
CLICK HERE FOR WEEK 8 OF THE ULTIMATE WORKOUT PROGRAMS
See ya at the gym, good luck!
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