Mikey Boom

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The Life and Times Of M.Boom

May 14, 2007

Week 10: The Ultimate 12 Week Workout Program

Holy shnikes! Week 10! 2 more and we’re home free. This week is very much similar to last with a minor change. Time. We are cutting down the time spent resting in between sets by 50%. Good luck with this week, its gonna be a doozy.

DOWNLOAD WEEK 10 OF THE ULTIMATE 12 WEEK PROGRAM HERE

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